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An Astronaut's Guide to Life on Earth

by Chris Hadfield

💪Self-help~304 pages

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About this book

Chris Hadfield, former International Space Station commander, distills decades of training and spaceflight into a surprisingly down-to-earth philosophy. Through candid stories—surviving emergency simulations, learning to be “a zero,” and sharing a guitar with crewmates—he shows how relentless preparation, humility, and teamwork turn daunting goals into manageable checklists. The result is part memoir, part field manual for life: how to stay calm under pressure, lead by serving, and find joy in doing the small things right. Written with warmth and clarity, it’s a comforting, practical companion for anyone building habits and resilience one chapter at a time.

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